The first book by Christian Thibaudeau and a classic strength training book. The Black Book includes informations that are applicable regardless of your goal. The Black Book of Training Secrets has 23 ratings and 1 review. This is a great book because it was written by a great coach: Christian Thibaudeau. Like all. The Black Book Of Training Secrets has 17 ratings and 3 reviews. David said: I follow CT for a while and he literally changed my life to the better, not.

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Sharaine Talbot marked it as to-read Feb 09, Gme marked it as to-read Oct 31, This book is one of the best out there plain and simple. Previous page of related Sponsored Products. Judging from his articles so far at T-Nation, he also bokk a heck of a lot about packing on mass.

The Black Book of Training Secrets : Christian Thibaudeau :

Periodization Training for Sports Tudor Bompa. This book is not yet featured on Listopia. Please try again later. Let me see, you lift heavy weights and your muscles will grow.

Thanks for telling us about the problem. Get Strong Get Lean: Dispatched from the UK in 3 business days When will my order arrive? James marked it as to-read May 25, Donald Wright marked it as to-read Jan 14, There are no discussion topics on this book yet. The depth and breadth of thibs knowledge is very apparent as he delves into important theoretical concepts and explains them so everyone can understand.


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Billys Grekan added it Jun 25, The Daily Stoic Ryan Holiday. F2 World of Football F2 Freestylers.

The Black Book of Training Secrets: Enhanced Edition by Christian Thibaudeau

Mattias rated it liked it Jan 26, Sivananda Yoga Vedanta Centre. Open Preview See a Problem? Great book, lot of new information. Jeremy rated it really liked it Jan 26, Joe rated it really liked it May 12, Just a moment while we sign you in to your Goodreads account.

Overall, it is a solid quick read and reference bood. Although there were no big secrets for me in this book I was amazed how well structured, clear and consise this book is. Daus Vm marked it as to-read Aug 02, What blsck items do customers buy after viewing this item? Daniels’ Running Formula Jack Daniels.

The Black Book Of Training Secrets

Jul 03, David Papp rated it it was amazing. Amazon Rapids Fun stories for kids on the go. Molokai67z marked it as to-read Jun 19, He’s successfully trained a wide array of athletes from Olympic lifters and strongmen to hockey players and figure skaters. D’Angelo rated it it was ok Mar 06, Set Plays Marco Ceccomori. To see what your friends fo of this book, please sign up. Triathlete’s Training Bible Thibaudezu Friel. I follow CT for a while and he literally changed my life to the better, not because one of his program made me lose 30kg, but he’s coaching style is such a unique thing that I haven’t meet anybody who would come even close to him.


Jorge added it Sep 04, Kory Kapinos rated it it was amazing Apr 01, Get fast, free shipping with Amazon Prime. No blacck or quizzes yet. Fraining Overton rated it really liked it Jun 12, Pick up this book, you will not be dissapointed. Are you tired of books that make it seem easy to get ripped, toned, and healthy? Andrej rated it liked it Nov 26, He’s also a competitive Olympic weightlifter, a football coach, and is completing his M.

Thibaudeau pronounced Tee-Bow-Doh is yet another French Canadian phenom in the strength and conditioning community.

Deepak Singh Bisth is currently reading it Mar 15,